We recommend using it for 10–15 minutes per session. You can use it up to 2–3 times a day depending on your comfort level.

Yes. The Lumora Neck Corrector is designed for gentle, daily use. If you have a medical condition, consult your healthcare provider before use.

Many users report noticeable relief after the very first session. Consistent daily use for 1–2 weeks delivers the best long-term results.

The corrector is made from durable, high-density foam with a soft-touch surface that's comfortable against the skin.

For best results, use it on a firm, flat surface like the floor or a yoga mat. Soft surfaces reduce the effectiveness of the stretch.